one-on-one
one-on-one
At W Studio Pilates we teach one-on-one for a reason.
Private sessions are tailored to your individual body, imperative for anyone coming in with specific goals or injury.
One-on-one Pilates will give you the skills, knowledge and workout that your body needs on that specific day.
This ensures every session you will be challenged and you will progress with your training.
1:1 Private sessions investment:
Casual - $90
Package of 5 - $425
Package of 10 - $800
New Client Package:
3 x 1:1 Private sessions $200 (save $70)
*All prices are inclusive of GST
Your Lessons
Your initial one-on-one introduction to Classical Pilates will entail teaching you how to use the apparatus and to ensure you are moving correctly.
At W Studio we want you to get the most out of your training, so it is fundamental for you to learn the basics. Never underestimate the power of the basic work! Building strong and stable foundations is key.
As you progress you are continuously challenged by new exercises, new apparatus and new experiences.
The benefits of Pilates are so broad, not only building strength, control and increased flexibility, but also improving concentration and general well-being.
All lessons are 55 minutes, to ensure all equipment is fully sanitized prior to the next client.