Client Love

 

What People Are Saying

“Working with Kirsty is changing my life.

With a job that requires me to sit, and a lifetime of niggles that stopped me from being confident to exercise in many ways, it was time to learn how to treat my body right and get moving in a safe and productive way. 

When I compare the value I receive from my time with Kirsty to that of either plodding along off my own back or hiring a PT, I’m certain that I am investing my time and energy in the right place! Her knowledge, perceptibility, and physical ability is astounding. I’ve learnt so many basics that help me day-to-day: things I never knew would have such a profound impact in daily life. 

Kirsty has been building up the movements in a controlled and detailed manner, with all respect given to the niggles to assist in correcting and preventing further issues. I can see the progress, of which I’ve never seen before in any other “attempts” to get moving.

There is a huge benefit in one-on-one sessions of Pilates VS class settings, and I encourage anyone considering Pilates to have a chat to Kirsty about her method. 5 star review.”

— Nicola

“This past year I have been focusing on regaining my core strength, working on my posture, correcting my internal shoulder rotation and engaging my lower abs after 3 C-Sections. I’ve been working with my amazing instructor Kirsty, and finally seeing and feeling progress. Her knowledge is absolutely incredible and I am so lucky to be working with her.”

— Tara

“Kirsty has been great in introducing me to Pilates. Kirsty’s warmth, extensive

knowledge and a bit of hard love is exactly what I needed.

Being a guy with a heap of musculoskeletal injuries, I have seen a massive

improvement in my flexibility, movement and reduction of pain. Highly

recommended.”

— Dion

“It has felt so good to carve out this time for myself, to work on strengthening my body gently after recovering from birth. Doing Pilates has been such a good life decision! 

An unexpected outcome has been how it’s helped me to move with consideration throughout the week – impacting the way I walk, lift and carry. 

Kirsty is a wonderful instructor and explains everything so well and I never feel silly asking for help.”

— Nicole, Postnatal Pilates

Perth’s first Classical Pilates Studio south of the river.
Mums and bus pilates class Rockingham
Level 5 Romana’s Pilates instructor Kirsty Barnes, pilates Teacher Safety Bay.
Classical Pilates Rockingham one-on-one lesson.
Male Pilates Rockingham
Male pilates lesson Safety Bay
Private pilates class Safety Bay, Rockingham.
W Studio Pilates - An intimate home studio offering one-on-one Pilates and small group Postnatal classes.
Use the Pilates method to improve your posture, rehab an injury, put your postpartum body back together, gain strength to run faster, cycle further, jump higher, improve your golf swing or simply return to the gym. The possibilities are endless.
Male pilates south of the river Perth.
Mummy and me pilates class Safety Bay, south of the river Perth.
Pilates reformer, Cadillac, Wunda Chair, High barrel, Spine Corrector, plus additional small apparatus and mats at W Studio Pilates, Safety Bay.
1:1 pilates lessons for everybody at W Studio Pilates Safety Bay.
Level 5 Romana’s Pilates instructor Kirsty Barnes, owner of W Studio Pilates Safety Bay, Rockingham.
Male pilates private lessons in Safety Bay, Rockingham.

Classical Pilates. 

Improve health, prevent injury, increase performance.